How to be Beautiful

We, as women obsess over our weight. We see on TV, movies and adds these beautiful very skinny girls. Yes, they are very pretty. Yes, they can make any outfit under a size two look great. But for most women having a figure like that is not even physically possible. Photo by Renato Abati on …

Weight loss and wonder

I have spent my whole life struggling with my weight. Everything from being heavier that I ever thought I would be, to being anorexic. I finally found how to make a healthy change without drugs or expensive diet plans. Healthy eating and lifestyle change. Good food and not starving.

Goals Reached

What feels really great is setting a goal for yourself and reaching it. I accidentally set an almost impossible goal for myself with a publishing deadline and I an thrilled to say I made it ahead of time. Partly because I am stubborn and I don't let deadlines get me down, and also because I …