We have the intention of loving life. We want to be happy. We want to create fun, memorable experiences. What we get is one day after another that all feel just about the same. We begin to feel as if it just doesn’t make any sense. Nothing spectacular is happening. The treadmill is getting old.… Continue reading Sleepwalking Though Life
Photo by Pixabay on Pexels.com I am taking a more structured approach to my web site and blog posts. I hope you will walk this path with me. Holistic life coaching focuses on the whole person. I am devoting each day of the week to a specific area. Follow me for inspiration, healing and motivations.… Continue reading A Holistic Focus
I have spent my whole life struggling with my weight. Everything from being heavier that I ever thought I would be, to being anorexic. I finally found how to make a healthy change without drugs or expensive diet plans. Healthy eating and lifestyle change. Good food and not starving.