How to be Beautiful

We, as women obsess over our weight. We see on TV, movies and adds these beautiful very skinny girls. Yes, they are very pretty. Yes, they can make any outfit under a size two look great. But for most women having a figure like that is not even physically possible. Photo by Renato Abati on …

A Holistic Focus

Photo by Pixabay on Pexels.com I am taking a more structured approach to my web site and blog posts. I hope you will walk this path with me. Holistic life coaching focuses on the whole person. I am devoting each day of the week to a specific area. Follow me for inspiration, healing and motivations. …

Weight loss and wonder

I have spent my whole life struggling with my weight. Everything from being heavier that I ever thought I would be, to being anorexic. I finally found how to make a healthy change without drugs or expensive diet plans. Healthy eating and lifestyle change. Good food and not starving.