A Great Return

I have been away for a little while, so I haven't been posting. I'm sorry to those who read my posts. I enjoy writing and sharing. I have been working on two different books. Being an author is not easy work, but when you write about your passions it is a fun endeavor. One book …

Body Mobility

Our bodies need movement, flexibility, and even the dreaded exercise. I live in SE, Texas, and right now the “Feel like” temperature is over 100 degrees. When it comes to exercise, it is hard to get motivated. Photo by Thiago on Pexels.com If exercise is not a regular part of your life, I will suggest …