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Transformation
A thorough or drastic change in form, appearance, or character. We tend to live habitual lives. We go through similar days, weeks, months, and even years. They slowly shift and change. We may look back over a decade and detect alterations in our lives. Transformation speaks of a rapid change, and often there is a …
Looking to the Future, Not Reliving the Past
The hardest part of making a change is leaving the known, familiar past behind and choosing a new future. When you keep rehearsing what has happened, you remain stuck in what has been. We make decisions based on what is familiar or what we think the expectations of people have about us; how we act, …
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