Have you ever considered writing a book? Do you know why you would like to write a book? Do you have expertise that you would like to share? Writing a book sounds very intimidating. But with the right help can be it can be much easier than you thought. Writing a book sounds like a …
The power of 12 – Transforming all areas of your life.
To Reduce stress…Breath and Smile
Eliminate Stress and Rewrite Limiting Beliefs
We are faced with a whole new level of stress right now. You know you have a grand vision and big dreams, but this gets in your way. Your limiting beliefs are tearing your confidence down. Believing you are you were not who you can be, will be is stopping you from making the progress …
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Learning to Cope with Stress
We all know about the effects of stress. It damages relationships, it clogs up your mind, it destroys your health. It is important to learn how to minimize or if you can illuminate as much stress as you can. This can be challenging because new stress is always a rising and even more the old …
Do You Feel Stuck?
You had a great idea that would bring you to the next level in your life. You had so much energy. You took a course, followed all the steps, and now you are facing a brick wall and you do not know how to get over this wall. You are frustrated and are about to …
Dreams Do not Happen on Their Own
Everyone has a dream or a vision of something bigger, something better. The sad part is that most people remain in the state of just dreaming. They do not take that first step, then the second, and third. It is so much easier to stay with the familiar. Even when it is sad, stuck, lacking, …
Create a New Reality
As we sit at home, sheltered in place, we wish for things to go back to normal. But will they go back to the normal we knew before, or will there be a new normal? I believe the world has changed and it will be a new normal. So, my questions to you in these …
A Bad Day is Okay!
When you have a bad day, do you beat yourself up over it? Do you think that as an enlightened person, you should know better or behave better? Do you think that if your life is not constant rainbows and unicorns you must be doing something wrong? I tend to think that way at times. …
Feeling Good is a Good Thing
We all want to feel good and be happy. I’m not talking about waking up with no stiffness or aches and pains. I’m speaking amount emotionally and spiritually. Feeling good like that, other good things tend to follow. You may say, “How can I feel good and be happy with such craziness is going on …