My Journey to See the Change I have Dreamed of. My whole life is about change and transformation. I see it in my personal life and that is also a huge goal in my coaching and professional life. Transformation not just for myself but for others as well. Photo by mali maeder on Pexels.com I …
New Podcasts
I am so excited to announce we now have a Podcast. I came across a platform called anchor.fm that make creating and distributing podcasts very easy. I am really excited about the upcoming episodes of learning, entertaining, hosting great guest and fun interviews. Check it out now with anchor.fm or Spotify As well as radio …
Are You a Genuine Person?
12 Traits of genuine people. We all like to think that we are authentic and genuine but are we really? What are some of the unique traits of these people? Do you share these traits, and can you develop them if you don’t? A genuine person is the type of person people love to be …
Exceptional you: Your Path to Healing
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Sleepwalking Though Life
We have the intention of loving life. We want to be happy. We want to create fun, memorable experiences. What we get is one day after another that all feel just about the same. We begin to feel as if it just doesn’t make any sense. Nothing spectacular is happening. The treadmill is getting old. …
Sad and Lonely?
How to get out of those feeling. Sadness and loneliness are such disheartening feelings. These emotions leave you feeling empty like there is a void inside. The physical manifestations are also not very good. What do you do to fill up? Photo by Daria Shevtsova on Pexels.com Eat when not hungrySleep moreSleep lessWatch countless hours …
Exceptional you group for women. Everything from personal growth to growing your business. Join us
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Finding GOD on the Back of a Harley
Everyone seeking a balance in their life also needs to be grounded in their spiritual life. Without a connection to God, you experience a void. You may be fulfilled in all other areas of life, but are not connected spiritually, you can feel as if something is missing because it is. Most of my life, …
How to be Beautiful
We, as women obsess over our weight. We see on TV, movies and adds these beautiful very skinny girls. Yes, they are very pretty. Yes, they can make any outfit under a size two look great. But for most women having a figure like that is not even physically possible. Photo by Renato Abati on …
A Path to Healing
What I would like to do is introduce you to the new book I just published. I am proud of it, and I am excited that those who read it will get an introduction to life coaching and begin their path to healing. Exceptional YOU: Love Yourself Edition a path to healing. Book and companion …