We have two inner voices. Remember the old cartoon where the devil would sit on one shoulder and the angel on the other? That is how it often feels. The good inner voice is our intuition. A powerful yet quiet inner voice that helps guide and direct us to make decisions. I know every time …
A Path to Healing
What I would like to do is introduce you to the new book I just published. I am proud of it, and I am excited that those who read it will get an introduction to life coaching and begin their path to healing. Exceptional YOU: Love Yourself Edition a path to healing. Book and companion …
The Secret Dreaded Topic
Photo by Thiago on Pexels.com Peri-menopause. I’ll get it right out in the open. One women’s topic that is not easy to find information. Luckily, I do see more and more women starting to share. Life between 40 and 50 years old is a trial, to say the least. We are at a time in …
Body Mobility
Our bodies need movement, flexibility, and even the dreaded exercise. I live in SE, Texas, and right now the “Feel like” temperature is over 100 degrees. When it comes to exercise, it is hard to get motivated. Photo by Thiago on Pexels.com If exercise is not a regular part of your life, I will suggest …