Are You a Genuine Person?

12 Traits of genuine people. We all like to think that we are authentic and genuine but are we really? What are some of the unique traits of these people? Do you share these traits, and can you develop them if you don’t? A genuine person is the type of person people love to be… Continue reading Are You a Genuine Person?

Sleepwalking Though Life

We have the intention of loving life. We want to be happy. We want to create fun, memorable experiences. What we get is one day after another that all feel just about the same. We begin to feel as if it just doesn’t make any sense. Nothing spectacular is happening. The treadmill is getting old.… Continue reading Sleepwalking Though Life

Sad and Lonely?

How to get out of those feeling. Sadness and loneliness are such disheartening feelings. These emotions leave you feeling empty like there is a void inside. The physical manifestations are also not very good. What do you do to fill up? Photo by Daria Shevtsova on Eat when not hungrySleep moreSleep lessWatch countless hours… Continue reading Sad and Lonely?

How to be Beautiful

We, as women obsess over our weight. We see on TV, movies and adds these beautiful very skinny girls. Yes, they are very pretty. Yes, they can make any outfit under a size two look great. But for most women having a figure like that is not even physically possible. Photo by Renato Abati on… Continue reading How to be Beautiful

Gremlins – The Negative Inner Voice

We have two inner voices. Remember the old cartoon where the devil would sit on one shoulder and the angel on the other? That is how it often feels. The good inner voice is our intuition. A powerful yet quiet inner voice that helps guide and direct us to make decisions. I know every time… Continue reading Gremlins – The Negative Inner Voice

A Path to Healing

Today, I am taking a little break from my usual posts. On Monday we discuss business, and I will get to that in a little while. What I would like to do is introduce you to the new book I just published. I am proud of it, and I am excited that those who read… Continue reading A Path to Healing

The Secret Dreaded Topic

Photo by Thiago on Peri-menopause. I’ll get it right out in the open. One women’s topic that is not easy to find information. Luckily, I do see more and more women starting to share. Life between 40 and 50 years old is a trial, to say the least. We are at a time in… Continue reading The Secret Dreaded Topic

Body Mobility

Our bodies need movement, flexibility, and even the dreaded exercise. I live in SE, Texas, and right now the “Feel like” temperature is over 100 degrees. When it comes to exercise, it is hard to get motivated. Photo by Thiago on If exercise is not a regular part of your life, I will suggest… Continue reading Body Mobility