My Journey to See the Change I have Dreamed of. My whole life is about change and transformation. I see it in my personal life and that is also a huge goal in my coaching and professional life. Transformation not just for myself but for others as well. Photo by mali maeder on Pexels.com I …
The Lost Generation
We hear about the baby boomer, millennial's, generation x, y and z. Believe it not there is another generation between all of those. We are the lost generation and we are just coming to our own. We are the generation no one mentions. Very interesting to me because at this time I believe we are …
Starting your Coaching Practice Later in Life
As you scroll through the internet you see that coaching is a huge field with more people entering every day. You have thought about learning coaching and starting your own business. That may seem intimidating because the internet is full of coaches. Yet, people have told you for years that you would be good at …
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Retirement? What is that?
I don't have one in my future. When we were young people would ask, “What do you want to be when you grow up?” So, we formed an answer and a possible path. Our parents lived the structured life of learning a trade or going to college and having a career. They worked 40 years, …
Dealing with Mom Guilt
open.spotify.com/episode/6adUXclBsnjJsYYDKZcuYO
Joy in life
This is one of my favorite episodes. Share it with someone looking for some joy Listen to the most recent episode of my podcast: Ashley Unscripted. https://anchor.fm/ashley-j-spurgeon/episodes/Ashley-Unscripted-e53ivj
The All Elusive Self Confidence
Why do I care so much what others think?Why can’t I be comfortable in myself.Why do I second guess myself?Why am I so unsure of myself around others? I asked some people where the lack of confidence derives and our conversations turned to the fear of failure. Failure can be letting ourselves down, letting others …
Podcast and Video Now You’re the Boss
Listen to the most recent episode of my podcast: Now You’re the Boss Podcast: Now You're the Boss. Honesty and reality of starting your out business. And now the video - Enjoy and please leave your comments, like share and subscribe