Finding your life balance
How to be Beautiful
We, as women obsess over our weight. We see on TV, movies and adds these beautiful very skinny girls. Yes, they are very pretty. Yes, they can make any outfit under a size two look great. But for most women having a figure like that is not even physically possible. Photo by Renato Abati on …
Let’s have some fun
We all love free things. We also want to find direction and purpose in our lives. Today I am offering a free Wheel of life worksheet. Click here or sign up on the form. This worksheet comes with complete instructions and action steps and tips. An introduction to my upcoming 6 days to mastering your …
Happy 4th of July
May this be a day to build great memories with friends and family. Have a great time and be safe.
Friendship
Wednesday’s topic is friendships. Such an important element in a woman’s life. We need our girlfriends; they provide love, support, and encouragement. I am preparing to go to the airport to pick up my best friend, who happens to be my oldest daughter. We were fortunate over the years to be mother and daughter but …
Gremlins – The Negative Inner Voice
We have two inner voices. Remember the old cartoon where the devil would sit on one shoulder and the angel on the other? That is how it often feels. The good inner voice is our intuition. A powerful yet quiet inner voice that helps guide and direct us to make decisions. I know every time …
Being More Productive
Monday's Business You get eight hours a day but have twelve hours’ worth of work. How do you manage to get everything completed without burning out? You committed to giving it your all when you started, or when you started your business. How to you stretch the time? You don't. You work smarter and more …
A Path to Healing
What I would like to do is introduce you to the new book I just published. I am proud of it, and I am excited that those who read it will get an introduction to life coaching and begin their path to healing. Exceptional YOU: Love Yourself Edition a path to healing. Book and companion …
Italian Wedding Soup
A beautiful and tasty soup packed with sausage, meatballs and kale which has a lot of nutrients. You can freeze the extra to easy grab and go lunches later. Ingredients: 4 TBSP Olive Oil1 Lb Ground Beef1/2 Lb Ground Pork8 Garlic Cloves, 4 minced and 4 chopped 1 Tsp Dried Oregano2/3 Cup Grated Parmesan2 Large …