We are beginning week three of “Anger and Sadness are Exhausting.” The first week we talked about six steps to healing, and the next seven weeks, we are breaking down each topic. Photo by Nathan Cowley on Pexels.com Stop Living in the PastForgive YourselfForgive OthersCreate a Future You Can Believe InWhere is God?Be a …
Put on Those Walking Shoes
Put on Those Walking Shoes Last week’s article, “Body Mobility,” talked about stretching. I gave you a few ideas to help get you started. Do you feel a little better? More flexible? Less stressed? Gaining flexibility by stretching is easy to do, increasing in small increments and moving to different areas of the body. Each …
Reconnect with Your Partner
As couples and their families get older, it is easy to forget how important being connected with your partner is. You may be very tired, busy with kids and work. By the time you both get home and have some time together, you might feel slightly or even greatly disconnected. I'm sure this was not …
Friday Finance: Let’s Talk Budgeting
Last week in "Do you want $5500" I sharedSome ways to cut back spending to save quite a bit of money each year. Today we are going to talk about the budget. The actual written budget. I believe the reasons for putting off writing a budget is because it can be depressing. It is a …
The Secret Dreaded Topic
Photo by Thiago on Pexels.com Peri-menopause. I’ll get it right out in the open. One women’s topic that is not easy to find information. Luckily, I do see more and more women starting to share. Life between 40 and 50 years old is a trial, to say the least. We are at a time in …
Stop Living in the Past
Every Tuesday’s article focuses on self-healing and self-love. I found last week’s article: “Anger and Sadness are Exhausting,” was a very popular topic. It makes me sad to see that to many are drawn to the topic because I know so many feel exhausted from all they carry around inside. It also makes me very …
Business: Hospitality is Key
Your clients and potential clients should look forward to coming to see you. Remember, they have put themselves in your care and are thinking of investing in you. They should feel welcomed and that your office cares. How are your potential clients brought into your world, and by whom? Photo by rawpixel.com on Pexels.com Clients …
Your GOD Connection
Today's society seems to have two extremes. The very spiritual and the not at all. What we need is a health balance. I have said before; I’m not trying to convert anyone to a specific belief system. I want to see people have peace and fulfillment in their lives. The spiritual side of life is …
Body Mobility
Our bodies need movement, flexibility, and even the dreaded exercise. I live in SE, Texas, and right now the “Feel like” temperature is over 100 degrees. When it comes to exercise, it is hard to get motivated. Photo by Thiago on Pexels.com If exercise is not a regular part of your life, I will suggest …
Do you want $5500?
Photo by Pixabay on Pexels.com We all enjoy having money, it really does make life a lot easier. It seems to go faster than we can make it though. I enjoy seeing ways I can hang onto some of it. I was sitting on my porch just thinking of ways to save up money that …